Vegan Chocolate Avocado Mousse
Reviews (6) |
Rich, creamy, and surprisingly healthy, this Vegan Chocolate Avocado Mousse is a decadent dessert that’s also good for you. Blended avocados provide a silky texture, while cocoa powder adds a deep chocolate flavor, and a touch of maple syrup brings just the right amount of sweetness. It’s an easy, no-bake treat that comes together in minutes, offering a guilt-free way to indulge in a chocolate craving. Top it with fresh berries or chopped nuts for extra flavor and texture!

Total Time:
10 mins
Active Time:
10 mins
Servings:
4
Nutrition Notes
- Avocados: A source of healthy monounsaturated fats, avocados provide essential nutrients like fiber and vitamins C and E, contributing to heart health and satiety.
- Cocoa Powder: Cocoa is rich in antioxidants, particularly flavonoids, which can support heart health and reduce inflammation.
Ingredients
- 2 ripe avocados
- 1/4 cup unsweetened cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
- Fresh berries for garnish (optional)
Directions
Step 1
- Cut the avocados in half, remove the pit, and scoop the flesh into a blender or food processor.
- Add the cocoa powder, maple syrup, vanilla extract, and salt.
Step 2
- Blend until smooth and creamy.
- Divide the mousse into serving dishes and chill for at least 30 minutes.
- Garnish with fresh berries if desired.
(per serving)
-
Calories 220kcal
-
Total Fat 14g
-
Saturated Fat 2g
-
Cholesterol 0mg
-
Carbohydrates 25g
-
Sugars 12g
-
Vitamin A 5% DV
-
Vitamin C 15% DV
-
Protein 4g
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Dietary Fiber 10g
-
Calcium 4% DV