healthy food for weight loss

Tag Salad

Salads are a great means of enjoying fresh, healthy food without compromising your health.

At Weight Loss Smartly, our salads are packed with fiber, vitamins, and protein that leave you feeling full and energized.

Whether you need a light snack or a well-balanced meal, these salads are easy to prepare and full of flavor. Enjoy simple, healthy ingredients that encourage digestion and overall well-being.

Discover our collection and find a delicious salad to include in your diet today!

Guacamole Chopped Salad

Guacamole Chopped Salad

Reviews (6) | Enjoy all the beloved flavors of guacamole in a nutritious, veggie-packed salad. For added protein, consider incorporating leftover roast chicken or sautéed shrimp. Serve alongside tortilla chips on the side or crumbled over the top for an…

No-Cook Black Bean Salad

No-Cook Black Bean Salad

Reviews (5) | The creamy dressing in this vegan black bean salad is achieved by blending avocado. You can use any combination of salad greens, but for a peppery twist, consider using arugula to enhance the hearty flavors of this…

Citrus Lime Tofu Salad

Citrus Lime Tofu Salad

Reviews (4) | This protein and fiber-rich salad is packed with veggies to keep you feeling full and satisfied. Prepare the ingredients in advance for a convenient vegan lunch idea to take to work. Total Time: 5 mins Cooking Time:…

Green Salad with Pita Bread & Hummus

Green Salad with Pita Bread & Hummus

Reviews (5) | This simple grain bowl is packed with delicious ingredients, including sweet potatoes, protein-rich chickpeas, creamy avocado, and a homemade tahini dressing. Prepare the entire recipe over the weekend and divide it into individual containers for convenient, ready-to-go…

Brussels Sprouts Salad with Crunchy Chickpeas

Brussels Sprouts Salad with Crunchy Chickpeas

Reviews (6) | This nutritious, high-fiber salad can be prepared in just 10 minutes. Enjoy it immediately or portion it into individual servings for four satisfying high-fiber lunches for the upcoming week. To save on prep time, we use pre-shredded…

Creamy Pesto Chicken Salad with Greens

Creamy Pesto Chicken Salad with Greens

Reviews (6) | This robust red lentil soup features spices typical of Persian cuisine, including turmeric, cumin, and saffron. Pair it with a warm baguette or steamed rice for a satisfying meal. Active Time: 30 mins Total Time: 30 mins…

Avocado Tuna Salad

Avocado Tuna Salad

Reviews (6) | Elevate a can of tuna with this simple avocado tuna salad recipe. Smooth avocado adds a creamy texture, balanced by the acidity of lemon and the briny flavor of feta cheese. Romaine hearts and cucumber provide a…

Shrimp Cobb Salad with Dijon Dressing

Shrimp Cobb Salad with Dijon Dressing

Reviews (5) | In this delightful twist on the classic Cobb salad, we’ve swapped chicken for shrimp. This satisfying dish is quick to prepare, taking just 20 minutes, making it ideal for weeknight dinners while still elegant enough to impress…

Chopped Power Salad with Chicken

Chopped Power Salad with Chicken

Reviews (4) | Savor this hearty and vibrant salad for lunch or dinner. The dressing is prepared in the same bowl used for tossing the salad, ensuring the greens soak up every bit of flavor. Difficulty: Easy Cooking Time: 20…

Tuna Salad with Egg

Tuna Salad with Egg

Reviews (5) | This straightforward tuna and egg salad boasts a clean, balanced flavor. Capers and lemon provide a touch of acidity, enhancing the overall taste, while chopped arugula adds a peppery kick. Enjoy it with greens or on a…