One-Pot Tomato Basil Pasta
Reviews (8) |
This one-pot pasta with a tangy tomato-basil sauce is a quick, easy, and convenient weeknight dinner. Simply combine all your ingredients in one pot, stir occasionally, and in about 25 minutes, you’ll have a delicious and healthy meal that the whole family will love.

Active Time:
30 mins
Total Time:
30 mins
Servings:
4
Which Pasta Should I Use?
- For this recipe, we recommend whole-wheat rotini, but you can also try whole-wheat fusilli, penne, gemelli, cavatappi, or any other short pasta of your choice. Shorter pasta shapes are easier to stir while cooking and tend to stick less than longer shapes.
Ingredients
- 8 ounces whole-wheat rotini
- 1 cup water
- 2 cups low-sodium “no-chicken” broth or chicken broth
- 1 (15 ounce) can no-salt-added diced tomatoes
- 2 tablespoons extra-virgin olive oil
- 1 ½ teaspoons Italian seasoning
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon crushed red pepper
- 6 cups baby kale or baby spinach
- ½ cup slivered basil
- Grated Parmesan cheese for garnish
Directions
Step 1
- Combine pasta, water, broth, tomatoes, oil, Italian seasoning, onion powder, garlic powder, salt, and crushed red pepper in a large pot. Cover and bring to a boil over high heat.
Step 2
- Uncover the pot, reduce the heat to medium-high, and cook the mixture, stirring frequently, for 10 minutes.
- Stir in kale and continue cooking, stirring often, until most of the liquid has been absorbed, which takes about 5 to 7 minutes more.
- If using spinach, add it after 10 minutes so it cooks in the remaining 2 to 3 minutes.
- Finally, stir in the basil. Garnish with Parmesan, if desired.
(per serving)
-
Calories 339kcal
-
Total Fat 10g
-
Saturated Fat 1g
-
Total Carbohydrates 55g
-
Total sugars 6g
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Protein 11g
-
Dietary Fiber 8g
-
Sodium 465mg
-
Potassium 308mg
-
Calcium 87mg
-
Vitamin A 3344IU
-
Vitamin C 47mg
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Magnesium 100mg
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Iron 4mg