Edamame & Veggie Rice Bowl
Reviews (7) |
The ingredients in this vegan grain bowl recipe can be prepared in advance, making it an ideal lunch to pack for work. The tangy citrus dressing adds a refreshing touch to complement the sweet caramelization of the roasted sheet-pan veggies.

Active Time:
5 mins
Total Time:
5 mins
Servings:
1
Nutrition Notes
- Brown rice is a whole grain rich in fiber, supporting digestive health and keeping you full longer.
- Edamame provides plant-based protein and is a great source of essential amino acids for muscle repair.
Ingredients
- ½ cup cooked brown rice
- 1 cup roasted vegetables
- ¼ cup edamame
- ¼ avocado, diced
- 2 tablespoons sliced scallions
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons Citrus-Lime Vinaigrette
Directions
Step 1
- Arrange rice, veggies, edamame, and avocado in a 4-cup sealable container or bowl.
- Top with scallions and cilantro.
Step 2
- Just before serving, drizzle with vinaigrette.
(per serving)
-
Calories 394kcal
-
Total Fat 22g
-
Saturated Fat 3g
-
Total Carbohydrates 44g
-
Total sugars 6g
-
Protein 9g
-
Dietary Fiber 9g
-
Sodium 240mg
-
Potassium 935mg
-
Calcium 91g
-
Vitamin A 7974IU
-
Vitamin C 101mg
-
Magnesium 104mg
-
Iron 2mg